The facility

Where the work happens

A focused training space for athletes, with room for strength work and for speed and movement training.

The space

Built for athlete training

Training takes place across two areas: a strength room for lifting and movement work, and an indoor turf space for sprinting, acceleration, and change-of-direction training.

Parents are welcome to reach out with any questions about the facility or what a session looks like.

  • The Body Shop strength room with racks, dumbbells, bands, and the logo banner
  • Band-resisted sprint training on indoor turf
  • An athlete performing a trap bar deadlift
  • Cone drill on the indoor turf
  • Indoor turf training area with batting cages
  • A female athlete training with a landmine bar
  • An athlete performing a split squat while Jarrod watches
  • Jarrod coaching an athlete’s position during a split squat

Location

Find The Body Shop

Where we train

The Body Shop
210 W Katella Ave
Orange, CA 92867

Parking: park on the street in front of the dealership. There are plenty of parking spots.

Get directions

Athletes & parents

Come train with us

Tell me about the athlete — their sport, their goals, and where they are now. I'll follow up to talk through what training could look like.

Train With Jarrod